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WebPlace HeartGuide over your heart to record your blood pressure. Get a clinically accurate reading in as little as 30 seconds. Activity Draw correlations between your behavior and your heart health. Track steps, distance and calories burned. Sleep Observe sleep patterns, quality of sleep, sleep period time and target sleep period. Insight WebDec 29, 2024 · Several factors can drive up a person's risk for developing hypertension. People with diabetes and obesity, for example, are more likely to develop high blood pressure. Smoking, physical inactivity, drinking too much alcohol and eating too much salt can also increase risk. Family history plays a role, too — so does age. WebWhen you have your blood pressure measured, you will be given two numbers, systolic (top) and diastolic (bottom). Once you know your numbers, you can use our blood pressure chart to see what they mean and if your blood pressure is in the healthy range. Blood pressure chart Take part in Know Your Numbers! Week 2024 mugen ice climbers